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Search Sparkrecipes facebook pinterest twitter mobile apps Browse Recipes What's Popular Recipe Collections Food & Cooking Articles -- Category Poultry Beef / Pork Fish Vegetarian Desserts Side Items Snacks Appetizers / Soups / Salads Cuisine Asian Italian Mexican French German Indian Spanish Course Breakfast Lunch Dinner Dessert Side Dish Snack Drink Sandwich Soup Salad Occasion Slow Cooker Brunch Party Thanksgiving Christmas Cookout Kids Birthday Picnic Dietary Needs Vegetarian Vegan Lactose Free Gluten Free Low Fat Low Carb Sugar Free Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour Recent Searches homemade protein bars flat iron steak portabella mushroom japanese eggplant picnic side dishes low fat ice cream ramen noodle salad pancake from scratch abs diet recipes cucumber salad vinegar hamburger meat chicken thigh tuna fish p90x recipes Seasonal & Party Add/Calculate Recipe Login/Join For Free! -- ‹ 30-Minute Meals Slow Cooker Provencal Chicken and Beans Spaghetti Squash Marinara Build a Better You Summer Cucumber Salsa Shrimp Scampi Kid-Friendly Foods One-Pan Chicken Parmesan Greek Turkey Burger (Chef Meg's Makeover) Baked Pork Chops RECIPE Homemade Peanut Butter › Recipe Type Poultry Snacks Beef/Pork Dessert Fish Sides Vegetarian Appetizers/Soups Nutritional Calories: Any Under 50 Under 100 Under 150 Under 200 Under 250 Under 300 Under 350 Under 400 Under 450 Under 500 Under 550 Under 600 Under 650 Under 700 Under 750 Fat: Any Under 5 g Under 10 g Under 15 g Under 20 g Under 25 g Under 30 g Under 35 g Under 40 g Under 45 g Under 50 g Under 55 g Under 60 g Under 65 g Under 70 g Under 75 g Carbs: Any Under 50 g Under 100 g Under 150 g Under 200 g Under 250 g Under 300 g Under 350 g Under 400 g Under 450 g Under 500 g Under 550 g Under 600 g Under 650 g Under 700 g Under 750 g Fiber: Any Over 10 g Over 20 g Over 30 g Over 40 g Over 50 g Protein: Any Over 10 g Over 20 g Over 30 g Over 40 g Over 50 g Dietary: Any Vegetarian Vegan Lactose Free Gluten Free Low Fat Low Carb Sugar Free Minutes Prep: Any Under 5 Under 10 Under 15 Under 20 Under 25 Under 30 Under 35 Under 40 Under 45 Under 50 Under 55 Under 60 Total: Any Under 5 Under 10 Under 15 Under 20 Under 25 Under 30 Under 35 Under 40 Under 45 Under 50 Under 55 Under 60 Under 65 Under 70 Under 75 Loading Recipes... Recipes Updating... Sort by: Rating Number of Ratings Newest Healthy Recipe Results Beef/Pork Calories Under 600 -- TIME 5 CALS 11 (127 ratings) Taco Seasoning (Low Sodium Substitute) If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste. Submitted by: APRILDAWN678 CALORIES 11 FAT 0 PROTEIN 0 CARBS 2 FIBER 1 TIME N/A CALS 84 (101 ratings) Roasted Asparagus Submitted by: JENNIFERCLEMENT CALORIES 84 FAT 4 PROTEIN 5 CARBS 11 FIBER 5 TIME 30 CALS 252 (362 ratings) Rustic Italian Tortellini Soup This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein. Submitted by: FOODIEWIFE CALORIES 252 FAT 8 PROTEIN 17 CARBS 27 FIBER 2 TIME 15 CALS 177 (1501 ratings) Broiled Tilapia Parmesan Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat! Submitted by: RACHIELOO CALORIES 177 FAT 11 PROTEIN 20 CARBS 1 FIBER 0 TIME N/A CALS 167 (60 ratings) Stuffed Mexican Shells Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food... These work out to be 1.5 WW point per shell or 3 points per serving (2 shells). Submitted by: BONFIRE8171 CALORIES 167 FAT 1 PROTEIN 16 CARBS 21 FIBER 2 TIME 40 CALS 224 (113 ratings) Parmesan Herb Baked Tilapia Submitted by: ROSEOFSHARON73 CALORIES 224 FAT 5 PROTEIN 36 CARBS 8 FIBER 1 TIME 25 CALS 281 (424 ratings) Spicy Taco Soup This is a hearty soup that is great for the whole gang! The best part is how easy it is to make. Submitted by: GENIETEST CALORIES 281 FAT 9 PROTEIN 23 CARBS 31 FIBER 9 TIME 6 CALS 11 (122 ratings) Vanilla Flavoring "Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by: CHEF_MEG CALORIES 11 FAT 0 PROTEIN 0 CARBS 0 FIBER 0 TIME 40 CALS 210 (116 ratings) Guilt Free Pineapple Orange Cake Low fat and low sugar and tastes good!! Submitted by: WILMAOZIAS CALORIES 210 FAT 5 PROTEIN 3 CARBS 39 FIBER 0 TIME 65 CALS 209 (171 ratings) Super Moist Banana Bread At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :) Submitted by: CURVES_N_CURLS CALORIES 209 FAT 7 PROTEIN 3 CARBS 34 FIBER 1 TIME 270 CALS 169 (278 ratings) Slow Cooker Chicken Tortilla Soup This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88 CALORIES 169 FAT 3 PROTEIN 17 CARBS 20 FIBER 4 TIME 10 CALS 89 (563 ratings) No-Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA CALORIES 89 FAT 0 PROTEIN 3 CARBS 17 FIBER 0 TIME 370 CALS 297 (378 ratings) Slow Cooker BBQ Pulled Pork Roast A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce. Submitted by: SLCOLMAN CALORIES 297 FAT 12 PROTEIN 32 CARBS 12 FIBER 1 TIME 60 CALS 190 (83 ratings) Minestrone Soup This recipe tries to copy the Olive Garden Minestrone Soup recipe . Submitted by: SLM624 CALORIES 190 FAT 4 PROTEIN 9 CARBS 30 FIBER 9 TIME 4 CALS 128 (85 ratings) Simply Popped Popcorn Just put in a paper bag, pop in the microwave and add your favorite seasonings! Submitted by: DREAMRISKLIVE CALORIES 128 FAT 3 PROTEIN 3 CARBS 22 FIBER 4 TIME 15 CALS 285 (72 ratings) Bourbon Glazed Salmon This dish is delicious and easy to make. Submitted by: PUNKIN7743 CALORIES 285 FAT 8 PROTEIN 44 CARBS 7 FIBER 0 TIME 15 CALS 47 (206 ratings) 15-Minute Black Bean and Corn Salsa This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table. Submitted by: CHIQUITA72979 CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 2 TIME 30 CALS 102 (227 ratings) Best Ever Banana Chocolate Chip Muffins Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack. Submitted by: TRUTHISBEAUTY CALORIES 102 FAT 3 PROTEIN 2 CARBS 21 FIBER 2 TIME 25 CALS 114 (768 ratings) 2-Ingredient Pumpkin Muffins These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too! Submitted by: LORILARSENRN CALORIES 114 FAT 0 PROTEIN 3 CARBS 24 FIBER 2 TIME 60 CALS 133 (219 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by: JESSICAB1221 CALORIES 133 FAT 0 PROTEIN 6 CARBS 28 FIBER 3 TIME 45 CALS 139 (123 ratings) Oven-Roasted Baby Red Potatoes Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69 CALORIES 139 FAT 6 PROTEIN 3 CARBS 21 FIBER 2 TIME N/A CALS 295 (180 ratings) Mongolian Beef Submitted by: WMGABBY CALORIES 295 FAT 12 PROTEIN 24 CARBS 22 FIBER 0 TIME 10 CALS 23 (524 ratings) Pico de Gallo - Authentic Mexican Salsa The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. ...